This post is about radical acceptance
For over 20 years of my life, I was continuously the strongest I’d ever been, as I steadily and measurably increased the weights I was able to put up at the gym. I remember how proud I was when I finally hit the 315 bench press milestone, where you cockily throw three 45-pound plates on each side of the bar and grunt your accomplishment for the entire gym to hear, if not see.
But then, a spate of upper-body injuries hit me, and I’ve spent the past eight years chasing the literal highs I once attained.… Read More This post is about radical acceptance